by Dhara Ghuntla | Dec 23, 2019 | Uncategorized
Assertiveness is a communication style that involves being able to express our feelings, thoughts, beliefs, and opinions in an open manner that is respectful towards others. Our behaviour is either highly aggressive or completely passive. We need to learn to find a...
by Dhara Ghuntla | Dec 2, 2019 | Uncategorized
A personality disorder is described as a long-standing pattern of perceiving experiences and depicting behaviors that are essentially unhealthy and different from others. There are 10 different types of personality disorders. Individuals with Borderline Personality...
by Dhara Ghuntla | Nov 7, 2019 | Uncategorized
Cancer can lead patients and their loved ones to experience many mental health concerns. We are largely aware of the physical challenges that may impact cancer patients. Many patients and their caregivers experience intense grief reactions when they are initially...
by Dhara Ghuntla | Sep 26, 2019 | Uncategorized
A clinical psychologist is a mental health professional who is qualified to help diagnose mental disorders, conduct tests and do psychotherapy with patients suffering from mental health disorders. A clinical psychologist works closely with a psychiatrist. A...
by Dhara Ghuntla | Sep 26, 2019 | Uncategorized
Positive Psychology is a school of thought that takes psychological practice beyond the bounds of psychiatric illnesses and symptom resolution. It takes a more holistic view of the issues people may be facing and aims not just towards the management of symptoms, but...
by Dhara Ghuntla | Aug 16, 2019 | Uncategorized
Mental health disorders are difficult to understand and diagnose on our own. Many individuals who need help may not seek it due to confusion over what to do or the fear of the social stigma attached to it. Many patients report that their loved ones were appalled when...
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